Waking Up: Beyond Meditation 3.5.1

Waking Up LLC – Freeware – Android
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Waking Up offers more than traditional meditation apps—presenting itself as a novel operating system for your mind and a companion for achieving a more enriched life. Unlike other platforms, it provides a profound approach to mindfulness, alongside wisdom, insights, and philosophical teachings to alter your perceptions of self and the world.

Developed by renowned neuroscientist and best-selling author Sam Harris, Waking Up embodies the resource he sought when delving into meditation and mindfulness three decades ago.

Waking Up is accessible at no cost for those unable to afford it, ensuring that financial constraints do not hinder anyone from benefiting from its offerings.

<ul>
 <li>Practice mindfulness👤
 <ul>
 <li>Embark on a comprehensive journey into meditation through our meticulously crafted Introductory Course.</li>
 <li>Whether a novice or an experienced practitioner, delve into the essence of true mindfulness.</li>
 <li>Acquire insights into both the "why" and "how" of mindfulness practices.</li>
 <li>Receive daily nudges via our Moment feature to infuse mindfulness into your daily routines.</li>
 </ul>
 </li>
</ul>

<ul>
 <li>Discover the true essence of meditation🗝️
 <ul>
 <li>Realize that meditation extends beyond stress relief, enhanced sleep quality, or increased focus.</li>
 <li>Unlock deeper layers of self-understanding through your meditation practice.</li>
 <li>Benefit from handy tools such as meditation timers, Q&amp;As, and an expanding audio library.</li>
 </ul>
 </li>
</ul>

<ul>
 <li>Wisdom for a better life💭
 <ul>
 <li>Delve into critical life questions covering neuroscience, psychedelics, effective altruism, ethics, Stoicism, and more.</li>
 <li>Glean insights from distinguished authors and scholars such as Oliver Burkeman, Michael Pollan, Laurie Santos, Arthur C. Brooks, James Clear, among others.</li>
 <li>Encounter wisdom and philosophy devoid of New Age assertions or religious doctrines.</li>
 </ul>
 </li>
</ul>

<ul>
 <li>Esteemed mindfulness instructors💡
 <ul>
 <li>Experience guided meditations from leading teachers like Joseph Goldstein, Diana Winston, Adyashanti, Jayasāra, and Henry Shukman.</li>
 <li>Access a diverse array of contemplative practices encompassing Vipassana, Zen, Dzogchen, Advaita Vedanta, and more.</li>
 <li>Engage with profound insights and teachings from various eras—including enduring voices like Alan Watts—that have withstood the test of time.</li>
 </ul>
 </li>
</ul>

"Waking Up is undoubtedly the most influential meditation guide I've ever encountered." Peter Attia, MD, acclaimed author of Outlive

"If you've struggled with meditation in the past, this app provides the solution!" Susan Cain, renowned author of Quiet

"More than an app—an enlightening journey. A blend of meditation guidance, philosophical discourse, and an immersive TED Conference." Eric Hirschberg, former CEO of Activision

SUBSCRIPTION Your subscriptions renew automatically unless auto-renewal is disabled at least 24 hours before the current period concludes. Manage subscriptions via your Google Play account settings. Payment will be charged to your Google account. Terms of service: https://wakingup.com/terms-of-service/ Privacy policy: https://wakingup.com/privacy-policy/ Satisfaction guarantee: Email us at support@wakingup.com for a full refund if you do not find the app valuable.

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